FOREST BATHING & MINDFULL TRACKING
Jonny has trained as a Wildlife Manager and Forest Therapy/Shinrin Yoku guide and has experience of leading groups in the UK, USA and Norway. He is also a member of the Children and Nature Network. Experiences focus on slowing down and heightening our awareness of ourselves and the natural world around us, to deepen our connection with nature.
A typical experience includes a range of Shinrin-Yoku based, mindful invitations to tune in to nature, followed by animal tracking and identification opportunities. To draw the experience to a close we then gather round the fire for foraged tea and an opportunity to reflect. Experiences are suitable for all, no matter age or physical ability, no equipment needed just suitable clothing and water.
The cost is £15 per person for a 2 hour experience (minimum of 4 people)
Please contact Jonny directly with any questions or to check availability by email – email@example.com